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Staff Wellbeing Program

Staff Wellbeing Program Home  >  Events and Activities  >  Equal Opportunity Lunchtime Sessions

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• Events and Activities
  • Library Walking Bus
  • Enhancing Wellbeing and Managing Stress
  • Enhancing Interpersonal Relationships at Work
  • Lunchtime Singing Group
  • QUIT on CAMPUS
  • Blood Sugar-Free Tests
  • Spiritual Conversations
  • Lunchtime Walking Groups
  • Tailored Workshops for Work Units
  • Weight Watchers at Work Program
  • Health Check for 45-49 year olds
  • Melbourne University Buddhist Studies Society Meditation Activities
  • Hypertension- free checks
  • Equal Opportunity Lunchtime Sessions
  • Lunchtime Guided Meditation
  • Tai Chi at Melbourne University
  • Ride to Work Day
  • My Change Journey
  • Enabling the Change Journey
  • Building Optimism and Resilience
  • Mindfulness Course
  • Preparing for the "Festive Season"
• Information and Resources
  • About Wellbeing
  • Psychological Wellbeing
  • Relationship Wellbeing
  • Spiritual Conversations with Chaplains
  • Stress Management
  • Mindfulness
  • Relaxation
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  • Work-Life Balance
  • Alcohol and Drugs
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